Page 158 - Magazine 2020

ODYSSEY 2020

CONFLUENCE OF THOUGHTS

How Communication Evolved

Nowadays, we have different ways on how we communicate with each other, we have cell phones, social media, chats or
emails, we barely see people communicating face to face, almost everything is done through technology.
Say for example, Have you ever imagined nowadays without a cell phone? People just seem not to function without a
cell phone, we used it everywhere, anywhere and anytime. Back in the days, people socialize more personally, talking
face to face, or enjoying stories and facial expressions as one tells it right in front of you.
But now, we use cell phones all time, whether telling or sharing stories, and using emoticons as part of the expression we
wanted to express to the other party.
In our world of pervasive screen time and social media, many of us have actually become less social in the ways that are
not only beneficial, but essential to our mental and physical well-being. Excessive social media use is one of the biggest
risk factors for loneliness. We need in-person interactions to reap the full benefits of social connection. Those who
experience less loneliness cultivate meaningful relationships, including a social network and a committed relationship.
Interacting with a close social network especially face-to-face communication, as opposed to digital significantly reduces
the occurrence of depression, anxiety, and other mental illness. Being physically present with loved ones creates a strong
emotional support to buoy you up through life’s challenges.
On average, kids who spend more time with their parents tend to do better in school. They learn communication skills
and the importance of education. When needed, assisting with assignments or new concepts reinforces the fact that
their success is important to you. Even just asking about their day and what they’re learning will show your children how
much you care.
With all these incredible benefits of a supportive social network, you can see why spending time with family is important.
While it’s fun to invite friends and family to spend quality time together, it’s also a significant aspect
of your physical health and mental well-being. Put down the phone, gather together, and create
some fun, meaningful memories. Making time to connect with family requires a bit of planning,
sometimes a bit of money but the investment is well worth it for the outcomes of healthy individuals
and strong family bonds.

Mrs. Deepti Sahu
[English Teacher]

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KPS, ARANG
KPS, ARANG